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Best Women’s Indoor Cycling Shoes for Peloton

There has been an increase in demand for shoes that support peloton or indoor cycling. Due to a busy schedule or sometimes procrastination, it becomes impossible to think about working out. But if you want to get back on working on your health and find the right accessory, to enhance and motivate you to push yourself, then you have come to the right place.

You must be thinking, why not give them regular sneakers. Well, if you have a peloton, then you should know that sneakers don’t clip to the bike’s pedals. That’s why special cleats are needed for it. Indoor cycling shoes provide you with more security while riding. They also help maximize power transfer, which isn’t the case with sneakers. 

Finding the right pair of shoes can be a challenge, as there are a lot of options to choose from. In this article, we will review the best women’s Peloton bike shoes currently available on the market. We will also talk about the important things that you should consider when buying women’s indoor cycling shoes. So, without any further delay, let’s have a look at the cycling shoes that we have picked for you.

Top women’s bike shoes compatible with the peloton

The shoes listed below are among the best you can find. They are compatible with the peloton and give your sessions the improvement they need.

  1. Venzo Women's Cycling Riding Shoes Compatible with Peloton

This first pair of shoes is the perfect blend of comfort and performance. It is designed to help you perform better during your cycling sessions, and it does an outstanding job in the field of aesthetics too. 

These shoes are perfect for supporting your versatile ventures from road riding to spin class. The best part is that these shoes are compatible with cleat types of different varieties. The quick-drying and highly breathable mesh ensures a pleasant experience with the shoes. 

Venzo Bike Bicycle Women's Ladies Cycling Riding Shoes - Compatible with Peloton Shimano SPD & Look ARC Delta - Perfect for Indoor Indoor Road Racing Indoor Exercise Bikes - with Delta Cleats 44
  • VERSATILE & COMPATIBILITY: By blending comfort and performance together, we've created an amazingly versatile shoe that is perfect for road riding, commuting, touring, and spin class. The cleat area is compatible with every cleat type on the market, including Look Delta and the Peloton Bike, offering the perfect platform no matter what pedals you ride.
  • LIGHT & BREATHABLE: Features the award-winning technology for performance. Quick-drying, highly-breathable mesh and synthetic upper. Textile lining with removable sockliner. Low-cut construction for a light, fast fit and feel. Flexible forefoot and a running shoe beveled heel. Weight: 437g = 0.96lbs(Size 39).

Last update on 2022-01-24 at 15:13 / Affiliate links / Images from Amazon Product Advertising API

They feature a high-quality Look Delta system. The system is used widely for spike bikes, for example, Peloton. Unlike fixed cleats, this one can float 9 degrees, thus ensuring a comfortable ride. Overall, these shoes feature award-winning tech in terms of performance.

You can easily pair up the cleat area with every type of cleat on the market. It includes the Peloton Bike and Look Delta. It offers you the most comfortable platform regardless of the pedals you are riding.

These shoes have a low-cut construct which makes them light and fast. They also include a textile lining that comes with a removable sock liner.


  • It features a highly breathable, quick-drying mesh with a synthetic upper
  • It is compatible with all types of cleats on the market
  • It is perfect for peloton biking
  • Features a textile lining along with a removable sock liner


  • The metal plate underneath can make a rattling sound
  • The sole could’ve been stiffer

The first thing that you will notice about this pair of shoes is its eye-catching color combination. All color variants of these shoes look great, and you can pick the one that looks most appealing to you. These shoes from Scurtain are yet another pair with compatible cleat peloton. With their breathable venting holes and artificial leather, the shoes can keep you comfortable and active all day.

The nylon outsole of these shoes is designed with traction to prevent slipping due to its non-slip texture. It also comes with a compatible cleat peloton, which means you don’t need to worry about slipping at all. The shoes have an insole made of soft cushioned memory foam and mesh lining that gives you a comfortable fit.

Moreover, the shoes have a rotating buckle design. It allows for a slip-on closure with hook & loop and rotating buckle. That way, you can easily put the shoe on and off and prevent the shoe from falling off.

The shoes are designed to help you maximize power transfer while pedaling, and the nylon outsole offers a non-slip grip. They work great with Peloton bikes, and you can also use them for road riding, commuting, and training sessions. The slip-on closure will help you put on and remove the shoes easily and quickly. If you have a tight budget, this is the best option to go with. 


  • Rotating buckle design for quick and easy slip-on
  • Feature a non-slip texture
  • Compatible cleat peloton for ease
  • Promises comfort with the insole made from soft-cushioned memory foam
  • Made from breathable material for max comfort


  • The material itself may feel cheap
  • The cleats might get loose due to the cheap screw and locking system
  1.  TIEM Slipstream women’s Indoor Cycling Shoes

When it comes to providing the best indoor cycling experience, nothing can beat this pair from TIEM. With an upper made from athletic textile and an engineered mesh, these shoes allow your foot breathability throughout your cycling session.

TIEM Slipstream - Black-Black - Indoor Cycling Shoe, SPD Compatible (Women's Size 7)
  • BREATHABILITY and COMFORT: Engineered mesh and an athletic textile upper allows your foot to breathe throughout class.
  • CONVENIENCE: The recessed SPD cleat assembly and rubber outsole allow you to easily get around the studio while off the bike.

Last update on 2022-01-24 at 15:13 / Affiliate links / Images from Amazon Product Advertising API

The Velcro straps allow you to adjust the tightness of the shoes, so you won’t feel uncomfortable while cycling. They also feature a rubber outsole and a recessed assembly of SPD cleats. That will allow you to get around the studio with ease. The fiberglass-reinforced sole provides optimal stiffness for efficient power transfer during cycling sessions.

And if we talk about the performance of this thing, you should know that it has an underfoot cycling shank with durable nylon. These shoes are compatible with SPD cleats with a 2-bolt system.

They are not compatible with the Delta cleat of 3-bolt. And nothing can beat its style. They are the original slip-on single-strap shoe available in different colors so that it goes with your style.


  • They are highly comfortable with breathable mesh
  • The SPD cleat assembly allows for better movement
  • Durable underfoot nylon shank
  • Available in different colors
  • They feature a durable and high-quality material


  • They aren’t compatible with Delta cleats of 3-bolt
  • Cleats do not come with shoes
  1. Tommaso Pista Women's Indoor Cycling Shoes

If you want shoes for Peloton or cycling indoors, these shoes from Tommaso Pista are designed for performance. These shoes come with compatibility for the dual cleat. It means that you can use any pedal system with them, and the Pista will work smoothly with it.

They have enough padding to make your cycling experience pleasant, and the mesh design offers breathability and keeps the feet cool. The fiberglass-reinforced sole provides optimal stiffness for efficient power transfer during cycling sessions. 

Tommaso Pista Women's Indoor Cycling Ready Cycling Shoe Bundle - Black/Pink - Look Delta - 40
  • BUILT FOR INDOOR CYCLING AND PELOTON: Everything about the Tommaso Pista was specifically designed to offer riders the best performance and value possible, at a great price. Dual cleat compatibility means that no matter what pedal system your class uses, the Pista will work perfectly. Please Note: this selection comes with LOOK DELTA cleats (Peloton Compatible). If you need SPD cleats for your indoor cycling class class, please select the bundle with those cleats.
  • BUILT FOR INDOOR CYCLING & PELOTON: Delta Cleats already installed! Everything about the Tommaso Pista was specifically designed to offer indoor cycling class riders the best performance and value possible, at a great price. Dual cleat compatibility means that no matter what pedal system your class uses, the Pista will work perfectly. Please Note: this selection comes with LOOK DELTA cleats (Peloton Compatible). If you need SPD cleats, please select the bundle with those cleats.

Last update on 2022-01-24 at 15:13 / Affiliate links / Images from Amazon Product Advertising API

The design of the shoes is simple; however, they don’t look bad at all. The Velcro straps allow you to adjust the tightness of the shoes, so you won’t feel uncomfortable while cycling. You will also get cleats with these shoes, which means you won’t have to spend extra money on them. The color combination of each variant of this product looks elegant, so you will have some flexibility while making the purchase. 

The best part is that they are built for Peloton, and they come with the Delta Cleats already installed. The shoes are designed to give the best value and performance to the riders for indoor cycling. Moreover, these shoes are highly durable as they feature a synthetic leather upper.

You will have a worry-free experience with these shoes, as they come with a 2-year manufacturer’s warranty.


  • It features Dual Cleat Compatibility.
  • Built for high-performance
  • Value for money
  • Pista works perfectly with every pedal system.
  • Made with strong synthetic leather.
  • Ventilated mesh for higher comfort.
  • Fiberglass reinforced sole to get the most out of each stroke.


  • The holes may not be evenly aligned for the cleats.
  • Lacks durability
  • Not true to the size
  1. CyclingDeal Women's Cycling Shoes

This pair of shoes is compatible with several cleat systems, including Look Delta, SPD, and SPD-SL. Its high-breathable design ensures all-day riding comfort, and the nylon-fiberglass composite outsole takes the riding experience to a whole new level. It creates the right balance between comfort and pedaling efficiency, and you will be able to perform better in cycling sessions without getting tired. 

CyclingDeal Bicycle Road Bike Universal Cleat Mount Women's Cycling Shoes Black with 9-Degree Floating Look ARC Delta Compatible Cleats Compatible with Peloton Indoor Bikes Pedals Size 37
  • COMPATIBILITY: The shoes are universally compatible with 2-bolt & 3-bolt cleats, including SPD, SPD-SL, LOOK Delta, Keo, Crank Brother and Speedplay, offering the perfect platform no matter what pedals you ride. The cleats included are fully compatible with all LOOK DELTA spin and road bike system. And they are in exactly same size with s Peloton cleats, so no more need to adjust the pedal tension every time when rider changes.
  • HIGH BREATHABLE DESIGN: The air flow goes through the mesh upper and perforated shoe tongues, then the heavily perforate EVA insole, finally vents from the outsole which has large air vents at the toes and heel positions. Every specific design is for the best heat dissipation and air flow, delivering all-day riding comfort and breathability.

Last update on 2022-01-24 at 15:13 / Affiliate links / Images from Amazon Product Advertising API

The outsole offers a good grip on the surface and ensures a safe experience while walking on the floor. Talking about color variants, you will get only two options to choose from; however, both of them look fantastic. The three-strap design ensures a secure fit while pedaling, and you can adjust the tightness according to your convenience.

The upper synthetic leather works by wrapping around your feet to provide maximum support. On top of that, it has three supple straps that offer you a strong closure with easy adjustability. The shoes also feature a Nylon-fiberglass composite that maintains a balance between pedal efficiency and comfort. And the cleats are of premium quality with a non-slip texture.


  • They are compatible with all types of cleats
  • These shoes feature a highly breathable, non-slip texture
  • They deliver riding comfort with the supple leather that wraps around the feet
  • They Feature a Nylon-fiberglass outsole
  • They provide extra safety while walking on surfaces like tile or wooden flooring


  • The straps are not durable
  • The flimsy material can cause discomfort

Things To Consider When Buying Cycling Shoes For Peloton

  • Size

Size is one of the most important factors to consider while buying a pair of shoes. Cycling shoes are available for men and women, and sizes vary in both categories. Men’s shoes are comparatively wider, so it’s important to check every little detail.

If your shoes don’t fit well, you won’t have a pleasant cycling experience. If you aren’t clear about your size needs, you can check the size chart offered by the brand.

  • Material Quality And Durability

You wouldn’t want to buy a new pair of shoes every other month, right? Well, low-quality shoes won’t serve you for a long time, so you shouldn’t waste your money on such products. Material quality is linked with durability, so it’s better to invest in shoes constructed of high-quality material. High-end products prove cost-effective in the long run, as they don’t get damaged easily.

  • Women-Specific Design

Men’s and women’s shoes differ mainly in terms of color and design. Shoes designed for women have some element of femininity. The design and color of the shoes should look appealing to you. Color doesn’t affect the performance of the shoes, but it plays an important role when we talk about looks. You can also go for a unisex model if you find the right fit.

  • Purpose

Some shoes are designed specifically for indoor cycling, and such models don’t work best when we talk about outdoor use. On the other hand, some models are perfect for both indoor and outdoor use, and such models do a great job in the field of utility. If you want to make full use of your pair of shoes, make sure to pick a model that suits your requirements.

  • Breathability 

Sweating and heat buildup can make things uncomfortable during workout sessions. If your feet are too sweaty, you won’t be able to focus, and your cycling sessions won’t be pleasant. This is why it’s important to invest in breathable shoes. Breathable shoes can prevent issues like discomfort, foot fungus, and smelly feet.

  • Sole

The sole of your shoes should be rigid enough to help you maximize power transfer. But it shouldn’t be too stiff, as it can make things uncomfortable. If the sole is too hard, you will easily get tired, and you won’t be able to perform up to the mark during a cycling session. They also offer comfort while cycling. Moreover, they are cost-effective and durable.

  • Budget

Cycling shoes for Peloton are available in different price ranges, so you will have a lot of flexibility while looking for a suitable option. You should go for the product that suits your requirements and budget, but you should never compromise on the quality of the shoes for money. If you go for poor-quality shoes to save money, you may have to replace them after some time, as such products don’t last.

So, these are the things that you should consider while looking for women’s Peloton bike shoes. Since there are hundreds of options to choose from, first-time buyers can get overwhelmed. But if you keep these factors in mind, you are likely to find a suitable product.

How to choose the best women’s indoor cycling shoes

If you are someone with a busy schedule, spinning or peloton is a great way of squeezing the benefits of riding and still have a lot of fun in an environment that is weather-proof. And a pair of peloton shoes can improve your performance during the workout. Peloton shoes are essential when you are in an indoor environment where they can get sweaty. If you are thinking of getting a pair of women’s indoor cycling shoes, you can choose between walkable shoes or dedicate Road shoes.

  • Walkable shoe- 

For starters, you can look for shoes that have cleat recessed into the base of the shoe. That allows you to walk around on a wooden or tile floor without scratching or slipping on the floor.

So, when you are trying a pair of women’s peloton shoes, ensure that you give them a spin and see if you find them comfortable walking or riding. Spin shoes can feel stiff, but they are secure and should be comfortable for you to walk around.

  • Dedicated Shoes-

When you have a stationary bike equipped with pedals that support a 2-bolt or 3-bolt SPD system, these shoes can be used for clipping to avoid slipping.

If you are not sure about the type of system, or if the cleats are compatible, you can contact the peloton studio or shoe seller.

How to install cleats on indoor peloton cycling shoes

When you purchase a pair of cleats, they come with washers and bolts. You place the cleat on the sloe’s top so it is aligned with the hole pattern.

Once done, put the washers on the top of that hole. If the washers don’t fit perfectly, don’t worry because that allows you the position your cleats later on.

Then put some grease onto those bolts. Use a wrench to fit the bolts into the hole pattern that’s already there on your shoes. But before tightening the bolts, you need to ensure that you have found the right position to fit your cleats first.

For best output, you need to put the cleats right under the ball of your foot. That gives you a better push while pedaling. If you put the cleats too forward, you can risk getting cramps on your toes.

After that, find the natural alignment of your feet while standing or sitting down to figure out the right angle to fix the cleat. Once this step is complete, determine the lateral position of the cleats. You can do this in front of a mirror. To make it easy, you can clip the cleats first and then go towards finding the right fit for you. That way, you can adjust your cleats and work towards tightening the bolts to your shoes.

Frequently Asked Questions

  1. Do you need to buy Peloton shoes?

Well, you can choose any brand as long as compatibility isn’t an issue. You can save money by choosing other brands, and you will also have a lot of products to choose from. Moreover, you can easily find the design and color of your choice.

  1. Why do you need indoor cycling shoes for Peloton?

If you are a Peloton user, you would know the importance of power transfer. Power transfer will play an important role if you want to pedal fast. It will also help you do better on the leaderboard in a live Peloton class. When we talk about power transfer, a pair of cycling shoes is your best bet. Also, Peloton-compatible shoes will ensure a safe experience, as your feet won’t slip off while pedaling.

  1. Do all shoes for Peloton come with cleats?

Some shoes come with cleats, but this isn’t the case with all models. If you don’t get cleats in the package, you will have to buy them separately. You can also pay for both products together if you want to receive them in a single package. 

  1. How much do cycling shoes for Peloton cost?

You can find good quality options above $50; however, some high-end models cost more than $100. Since there are options in different price ranges, you can pick the model that suits your budget.

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