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Best MIPS Bike Helmets for Women

Are you a woman biker that loves adventurous trails? Do you particularly like steep slopes? Are you nicknamed for your daredevilry and your ‘I-couldn’t-care-less’ attitude? If you said YES! to all the above, then we have the perfect bike helmet recommendation for you.

What is a MIPS bike helmet?

MIPS or Multi-directional Impact Protection System is a slip-plane technology. It is instrumental in reducing the rotational force of the head when there is an accident where you land head first.

MIPS helmets have a thin frictionless layer attached on the inside that leaves ten to fifteen millimeters of space between the helmet and the head from all directions. This layer moves inside the helmet when there is a crash mimicking the brain’s protection system. It reduces the amount of energy transferred to or from the head. When the strain associated with rotational acceleration is reduced, there is a reduced risk of severity in brain injuries.

Do all bike helmets have MIPS?

Every helmet in the US is Consumer Product Safety Commission (CPSC) compliant which means that it does not block the rider’s vision and has fasteners that will not come off during an impact.

MIPS helmets are easy to identify

  1. You will see distinct yellow lines made with polycarbonate plastic on the inside of the helmet.
  2. Most brands print a small logo in yellow color if it is MIPS-compliant.

According to statistics, 8 out of 10 bike accidents involving women bikers occur where the angle impact causes rotation of the head and consequently damages the brain. MIPS helmets reduce that damage to the brain, which can happen due to twisting. MIPS can help the biker walk away with minimum energy transfer and treatable injuries.

Why do women need MIPS helmets for mountain biking or road biking?

It is proven that there are only about 10 milliseconds before the helmet comes into contact with the ground at the time of the impact. This is also when the person feels the force of 12 to 15 people crushing the head. A MIPS helmet lessens the coefficient friction and reduces the rotation of the head, averting fatal injuries. MIPS helmets are particularly lifesaving in slow crashes or crashes at dangerously oblique angles.

Empirical proof:

MIPS simulation tests prove that when the biker is involved in a crash, the outer shell of the MIPS-compliant helmet absorbs all the linear impact and the inner polycarbonate layer rotates up to a minimum of 5 mm, also further absorbing rotational impact from such crash. Even a minute 5 mm rotation of the inner lining can significantly reduce damage to the brain.

Best women’s MIPS bike helmet reviews

If you are out on the market looking to upgrade to a MIPS bike helmet, we have three recommendations for you.

  1. Giro Isode MIPS Adult Road Cycling Helmet – Perfect For Women

Being in a crash or witnessing one can be traumatic. However, if you had a MIPS helmet, the chances are that you are in your second life. It does not take costly things to avert mishaps, the presence of mind to invest it in a MIPS helmet like the fantastic Giro Isode. It comes in awesome quality and finishes. You will not settle down for anything else once you get used to it.

Giro Isode MIPS Adult Recreational Cycling Helmet - Matte White (2022), Universal Adult (54-61 cm)
  • MARKET-LEADING PROTECTION: Engineered in Giro’s category-leading helmet test lab.
  • MIPS: Utilizes the Multi-Directional Impact Protection System to redirect energy in a crash.

Last update on 2022-05-23 at 16:20 / Affiliate links / Images from Amazon Product Advertising API


  • It comes in lovely colors
  • Stylish
  • Affordable
  • Universal adult fit
  • Synthetic fabric inside
  • 24 vents, airy and lightweight
  • Protective Styrofoam layer
  • The single knob adjustment


  • Not suitable for large heads

Editor’s opinion:

This is the helmet you can unbox and wear immediately. The straps are soft and made with fine thread so that they feel soft under the chin. The helmet does not dig on the edges of your face or ears.

  1. Giro Verce MIPS Women’s Mountain Cycling Helmet – Stylish and Affordable

The Giro Verce women cycling helmet is made for women, and you will see why it is the best for mountain biking. It has a universal fit size of 50 to 57 centimeters and comes in lovely colors to match your attire. One of the best features is that you can remove or snap on the visor as and when you wish to. The body is superbly engineered and is valued for every last buck that you will invest in it.

Giro Verce MIPS Women's Mountain Cycling Helmet - Matte Midnight (2022), Universal Women (50-57 cm)
  • MARKET-LEADING PROTECTION: Engineered in Giro’s category-leading helmet test lab
  • MIPS: Utilizes the Multi-Directional Impact Protection System to redirect energy in a crash

Last update on 2022-05-23 at 16:20 / Affiliate links / Images from Amazon Product Advertising API


  • Exclusively for mountain biking
  • Engineered after elaborate testing
  • Can adjust position and tension with ROC LOC fit system
  • 18 vents and feels very airy
  • Universal fit sizing ensuring you can wear it right out of the box
  • Pocket friendly
  • Removable visor
  • Hard-body crack-proof shell


  • Absolutely nothing to complain

Editor’s opinion:

The helmet has extra plush pads and a hard, compact shape. Reflective accents on the helmet make it ideal for biking after sunset or very early.

  1. Bontrager Quantum MIPS Bike – The best money can buy!

The Bontrager Quantum helmet with MIPS is versatile and an all-purpose helmet. It is the most comfortable biking helmet for women, and its fit is the best. It comes only in one color - black but looks awesomely stylish. Its secure fit is great for adventure riders. Its great ventilation system makes it an ideal MIPS helmet in whatever weather you choose to ride.

The helmet comes with an incredible replacement guarantee that will give you a new helmet if you are involved in a crash within one year of its purchase, completely free!


  • The proprietary BOA fitting sits securely on the head.
  • Unparalleled ventilation
  • Soft, moisture-wicking pads
  • washable


  • It is slightly costly but worth all the money


Editor’s opinion:

The helmet comes with removable visors. The strap is easy to adjust to your face size and prevents it from coming away on impact.


The MIPS revolution in bike helmets started way back in the year 1997. Hans von Holst was studying helmets and their construction in order to reduce head injuries. In 2001, he founded MIPS AB to create this technology to reduce head injuries amongst bikers. MIPS helmet will help the woman rider in you not just ride in style but with the innate confidence that the helmet gives you an extra degree of safety in the event of a crash.

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